She is cool. Oh, did I mention she lives in England. Yeah, I know.
Anyway, she gave me this recipe and I fell in Love! Just four ingredients.
The great thing about recipes with little ingredients is the following:
1. You don't have to buy as many things.
2. You feel cool saying, yeah it's just four ingredients!
3. Its easier to cook, or put together.
4. If you have a bad memory, you only have to remember four things.
5. They taste wonderful!
SO HERE IS THE RECIPE:
2 1/2 cups raw almonds
1 1/2 cups raw flaked coconut
2 cups unsweetened dates
1/3 cup coconut butter
Thats it! I can hardly believe it myself! On top of everything else, it is gluten, dairy, wheat, meat, sugar free!! And I promise that they are delicious.
Here are all the ingredients for the bars.... so little ingredients!!
Add the almonds to your food processor
Then the coconut
Then the dates
seriously the most delicious stuff on earth....yummmm
then the coconut butter
turn on your machine! Let it mix for 1-3 minutes
When it is all done the mixture will be somewhat crumbly. I suggest using a silpat to spread the mixture on.
Score the patted down mixture with a kife into the desired size bars you want. I like mine big!
Once you are done scoring, put in the refridgerator for at least an hour before breaking them apart. They will break naturally to the shapes you cut.
And there you have it! Delicious Healthy quick on the go snack! I suggest putting these in baggies and keeping them refrigerated. They hold better that way. Even though there is nothing perishable about them. p.s. I have already eaten two today.
Husband priced them at 1.99 each. Hey I am saving quite a bit of money making these babies at home! Bryce took one to work on his way out. I love it!